Monday - Saturday • 7:00 AM - 7:00 PM • Sunday • 9:00 AM - 5:00 PM • (785) 332-2064

My Store: 120 E Washington ST, St Francis, KS [change]

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Hours: Monday - Saturday • 7:00 AM - 7:00 PM • Sunday • 9:00 AM - 5:00 PM

Phone: (785) 332-2064

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Health & Wellness Articles

Put Refreshing Cucumbers on Your Menus
Pumpkins: A Healthy Fall Food Choice
Boost Your Immune System to Help Keep Colds and the Flu at Bay
10 Ways to Use Coconut Oil
Winter Root Vegetables

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In Season

November is the perfect time to enjoy all that fall has to offer! From hard squash, to apples, to sweet potatoes, to cranberries, all the foods we associate with fall are ripe and ready to eat! Be sure to include fall's bounty in your Thanksgiving feast!

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Seasonal Recipes

Honey Basted Turkey
Beef Stew with Red Wine
Tuscan Lamb Ragu
Hearty Vegetable and Potato Soup
Apple Raisin Stuffing
Bombay Turkey Turkey in Fruity Curry Sauce
Chicken Baked with Pumpkin and Peanuts
Wild Rice Stuffing
Cajun Deep Fried Turkey

Produce Color

Produce that share color often share health benefits. Learn about eating by color!

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Red
Green
White
Orange

Glossary of Terms

folic acid
vitamin A
rutin
lutein
manganese
magnesium
sodium
phosphorus
zinc
thiamine

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